Good day today for Memorial Day… made some super healthy humus from scratch!  It was not too hard except ya have to be patient with the peeling of the garbanzo bean skin.

  • 1 lb of garbanzo beans
  • 1/4 cup of sesame seeds
  • 3-4 garlic cloves
  • 1/2 tsp cumin
  • 1 tsp of salt
  • 1/4 cup (or less) of olive oil
  • 1 whole lemon

All blended together at once with a Vitamix (preferred).